10 new quotes about sports with the benefits of mental and social sports
The benefits of sport on a mental level
Exercise stimulates the mind and increases the intelligence of all kinds, especially social intelligence, and psychomotor intelligence. It increases memory activity and strength; It increases the activities of the brain positively.
Exercise improves the power of observation and intuitive speed, and gives man the ability to focus, and greatly reduces the percentage of mental distraction.
Attention to sports increases students' academic attainment, boredom from dry curricula, and increases social and mental development among students, so schools try to take care of sports activities during school time.
Not only that, but there are many large companies in developed countries, such as Japan, asking their employees to conduct a joint sports activity before and during working hours; In order to increase the capabilities and productivity of its employees and break the routine that may make them bored.
In short, it is not possible to obtain a healthy mind without a healthy body, and a healthy body can only be obtained with exercise!
The benefits of sport on a social level
Sport increases social intelligence because it helps you form strong friendships and social relationships with a lot of people, such as competitors, teammates, and coaches.
Sport earns wonderful qualities, such as patience, endurance, self-confidence, willpower, perseverance, activity, leadership, values of honest competition, cooperation, planning, and altruism.
Sport teaches people to respect laws, rules, and regulations; Because most sports have fixed laws and rules that must be adhered to. It also saves society from very dangerous pests such as cigarette
smoking, alcohol, and drug addiction, immoral crimes that result from mental illnesses, and a large number of the negative void, especially for the unemployed youth.
Sports affect positively on social relationships within the family because most family problems resulting from the concerns and pressures of life, as well as from leisure time, especially during holidays, and therefore sports activity promotes relationships within the same family,
What is more beautiful is that the head of the family encourages its members to do sports together with each other so that the bonds of love among them all increase, and so that they protect them from
problems of inactivity, persistence, and long sitting in front of modern technology, which brings many health tragedies in the short and long term.
10 new sport quotes
“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”
Liane Cards
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“Good is not good when better is expected.”
Vin Scully
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“The difference between the impossible and the possible lies in a person’s determination.”
Tommy Lasorda
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“Champions keep playing until they get it right.”
Billie Jean King
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“You were born to be a player. You were meant to be here. This moment is yours.”
Herb Brooks
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“If you fail to prepare, you’re prepared to fail.”
Mark Spitz
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“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”
Lou Holtz
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“Persistence can change failure into extraordinary achievement.”
Matt Biondi
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“Sports serve society by providing vivid examples of excellence.”
George F. Will
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“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.”
Steve Young
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“You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is a real joy.”
Arthur Ashe
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“What makes something special is not just what you have to gain, but what you feel there is to lose.”
Andre Agassi
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“The more difficult the victory, the greater the happiness in winning.”
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